Fitness Update // Transformation photos
It’s been 3 and a half months since I came back from Australia and kick started my fitness routine. I’ve been having weekly PT sessions and lone sessions sent to me. I’ve been working out...
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Fitness Update // Finally On Time
Whey, I’ve managed to finally do a fitness update on time! Here’s how I did last week: Tuesday: I did cardio and random weights. A bit of freestyling and doing whatever I felt like. I used...
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Fitness Update// Still doing well
Monday: Chest + Triceps (373 cals) Tuesday: Back, Biceps + Forearms (128 cals) Wednesday: Shoulders + Legs (471 cals) Thursday: Abs (417 cals) Friday: Random arm weights (430 cals) Saturday: Cardio (377 cals) Sunday: Chest +...
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Fitness Update // All the spinning
Hello again. Last week I made it to the gym twice. I also did one short at home weight session. I did mean to go on Friday, too, but left my gym kit at home....
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Fitness Update // Feeeeeeelllllling blueeeee
I gotta make this quick. It’s 5:3pm on Sunday and I’m working at 8pm. Yes. I’ve been on nights allll weeeek. In my head I told myself I’d make the gym work. But that was...
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