Last week I made it to the gym twice. I also did one short at home weight session.
I did mean to go on Friday, too, but left my gym kit at home. Again. Rubbish.
My diet was better last week and I’ve been eating less crap, so winning on that front.
I don’t think I’ll workout this week. My work schedule is pretty full and the only time I have to workout would be Wednesday evening, but I don’t finish work until 6pm, so I wouldn’t get home until 8pm if I did that and I have to pack and sort my flat out as I’m going away from Thursday – Monday. So I declare this a week off, rather than trying to fit the gym in and failing.
I’m pretty much still just coasting through until I have a bit more free time!
I’ll carry on eating less crap and report back in two weeks.
How’s your week going?