Why is Bacon So Bad for You?
Bacon – the crispy, savoury delight that has captured the hearts and taste buds of millions. The bacon butty has become a favourite among many of us. But amidst the sizzle and aroma, there’s a...
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The Importance of Regular Blood Pressure Checks
Everyone wants to live a long and healthy life – good heart health is key for achieving just that. One of the best ways to keep on top of your heart health is to monitor...
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Do You Have the Right Attitude to Health?
When it comes to our bodies, we aren’t always as kind to them as we could be. It’s safe to say that it can often be easy for us to be tough on ourselves and...
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What to Eat on a Plant-Based Diet: A Guide to Healthy and Nutritious Foods
I’ve been eating a plant-based diet for over 4 weeks. Like most people, I was attracted to the plant-based diet due to its numerous health benefits, ranging from weight loss to improved heart health and...
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Surefire Ways To Get More Energy In Your Life
Energy is clearly a really useful thing to have. Not only do you need it in order to be able to do anything you want in your daily life, it’s also something that helps you...
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