Fitness Update // Two weeks of busy
I didn’t have the chance to update last week as I was at my boyfriend’s parents all weekend. Oh no. Work has also been kicking my ass. Let’s start with the week commencing 16th July:...
Read MoreMonth: July 2018
Herbalife 21-Day Challenge with Nile Wilson
Sunday launched the start of the 21-day shape up fitness challenge. Herbalife has teamed up with Olympic Gymnast Nile Wilson to bring a 21-day program to help you get in shape for summer. Each day,...
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Fitness Update // Back from Crete!
I am back from my holiday! This is why I haven’t updated in two weeks. I was too busy doing nothing to update. Anyway, I was in Crete for 10 days. There was a gym...
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Fitness Update // Holiday time
Monday: Chest PT session Tuesday: Legs PT session Wednesday: Circuits lone session Thursday: Rest Friday: Back and shoulders PT session Saturday: Chest lone session Sunday: Back and shoulders lone session Yes, that’s right. I had...
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