I made food. Healthy food. Yeah, buddy!
I wanted to use this Seamore I sea pasta and wasn’t sure how to attack it. I had recently tried some seaweed snacks in Degustabox and they had a strong taste. I thought it best I make a seafood based dish.
I decided to make a tagliatelle with monkfish.
You will need:
- Monkfish tail
- Mushrooms
- Peppers
- 20g seaweed pasta
- king prawns
- oil
- seasoning
- 200g a tomato based sauce
I first seasoned the monkfish tail with olive oil, garlic and herbs. I wrapped it in foil and put it in the oven on 220c for around 20 minutes.
While that was cooking, I soaked the seaweed pasta in hot water for 15 mins.
I fried the peppers and mushroom. When they were done, I added the sauce, prawns and then drained the sea weed pasta and added that.
After warming for around 10 minutes, I plated it up with monkfish, that had been sat cooling in foil for around 5 minutes.
The dish was perfect. I loved the monkfish and the sea weed pasta was not as fishy as I had feared! It did have a slight taste but took most of the taste of the sauce.
Overall, it was a successful meal!
