Gym: Monday, Wednesday, Saturday.
I gymed three times this week. Woo.
I planned to go on Tuesday, too. But I lost my shoes.
My work shoes, by the way. Not my workout shoes. But this meant I had to go to work in heels and the get new shoes.
On this day, I got shin splints in my right leg. Which I’ve not had for years. This meant I couldn’t lift my right leg off the ground at all for pain. I was dragging it around at work. I can only assume it was the shoes that did it.
Anyway, I went to the gym on Wednesday and my shoes were sat there on the seats.
I guess I left them in the locker.
Caused me loads of hassle! Wank.
How was your week?
So far so good! I’ve managed to hit the gym 4 times in the last week and am really trying to pick a focus each time I go, so leg day, arm day, ab day etc with cardio either side of the weights. Finding I can up my resistance levels AND actually learning to love the bike! Woo!
As for your shoes – I bet they were mocking you the whole time 😛
Sarah 🙂
Thank you so much for this! I’ve been working out, but now trying to get myself in a routine.