Can you believe it? The second week of #fitmas has been and gone, that means this week, we’ll be hitting the half way point?
Monday wasn’t a great start for me as I was still fighting the illness – I felt too ill on Monday to go to the gym, so I decided I would double up on Tuesday – when I did cardio, abs and arms.
I upped the weights on the arm exercises and felt the pain the next day! I’ll be seeing if I can increase them a bit more this week. My gym lets them increase in increments of only 2.5lbs at a time which isn’t too much!
I did leg day on Wednesday and on Thursday, I went to the gym and did a fast half mile on the treadmill and more cardio on the cross trainer and bike for the optional workout.
Weekend was a no go for me because I was so busy throughout it all!
Week 3:
Workout 1: Ab day and 40 minutes of cardio
Workout 2: Leg day
Workout 3: Arm day
Workout 4: Optional.
Weekly Challenge.
How did your week go and are you exited for week three?
Don’t forget to link up any blog posts! I’m going to be keeping the same link up open throughout the 5 weeks, so add as many posts as you want!
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Well done for week 2! I hope you’re feeling much better now, you did amazingly well even though you were poorly! Week 2 went much better for me as well. I can’t believe we’re already half way through, I’m enjoying this challenge so much!
Go girl! i’m going to push it this week as last was excuse after excuse. But, monday evening and i’m ready for abs! x