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#Fitmas Week 4 // One Week to GO!

December 14, 2015December 13, 2015 Corinne Post a comment
#Fitmas Week 4 // One Week to GO!

Christmas (1)

Oh wow! Can you believe it’s been 4 weeks? There is only ONE WEEK LEFT of the #fitmas challenge!

This week has been so much better for me, while I have still had quite a few wobbles with the vertigo, I’ve managed to workout quite a bit! The start of the week was much better for me, but I was too ill on Thursday and Friday to exercise, I took Saturday to recover as I find movement triggers it!

PicMonkey Collage

Here’s how I tackled each task in this week!

Monday: 20 mins on the cross trainer, 25 mins on the bike and abs.
Tuesday: 15 mins cross trainer, 15 mins bike, arms.
Wednesday: 15 mins cross trainer, 5 mins run, 10 mins bike
Sunday: legs

Next week I’m going to try and focus on running again, I’ve not been able to run because of the vertigo but I’m going to start adding the treadmill back in and work on my speed.

I can’t believe it’s the last week of #fitmas already!

PicMonkey Collage2

Week 5:

Workout 1: Ab day and 45 minutes of cardio

Workout 2: Leg day

Workout 3: Arm day

Workout 4: Optional. Weekly Challenge.

How did you do during week 4? 

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Don’t forget to link up any blog posts! I’m going to be keeping the same link up open throughout the 5 weeks, so add as many posts as you want!

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About Corinne

About Corinne

Hi! I'm a 30-something lifestyle blogger from York, this is my fitness blog all about health, exercise and wellness!

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#Fitmas Week 3
#Fitmas Week 5 // It’s Done!

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