Zumba has always been one of those things that I’ve wanted to try, but I’ve always been a bit scared. You see, I have zero co-ordination and the thought of trying to dance in front of other people scares me!
I was sent this Zumba DVD so I could give it a go in the comfort of my own home!
The best thing about this, is that it doesn’t matter if you don’t get the moves perfect – what matters is moving! It’s simple – the more you move, the more calories you burn.
There’s three easy to follow workouts on the DVD.
- Step-by-step : learn the basics in a 30 minute introduction workout.
- Dance, dance, dance: a 30 minute workout to put your moves into practice.
- Super cardio dance party: a 55 minute more intense routine designed to burn more calories.
The best thing about doing these Zumba workouts, is that you are concentrating so much on the moves and trying to get them right that you don’t notice the time! It goes really fast and when you start to get a move right that was hard at first, you get that feeling of accomplishment and start to feel all sassy and cool.
So, I’ve got two copies of this DVD to get away to two lucky readers.
All you need to do is enter the giveaway below.
You must be over 18 and from the UK. The giveaway ends on the 12th February!
a Rafflecopter giveaway