Smoothies are one of my favourite things. I’ve been out of the habit of eating them lately, though. Last year I was ALL ABOUT THE SMOOTHIE. This year I’ve been just eating fruit whole instead.
It’s mostly because I’m lazy and hate cleaning the smoothie maker afterwards! But eating smoothies is a great way to get in a whole load of vitamins, minerals and other good things without too much effort.
I finally tried a smoothie bowl last week and I loved it, it’s something I’ll be doing again!
- 1 scoop chocolate protein powder (21g protein)
- 1 banana
- 120g mango
- 60g blueberries
- 60g raspberries
- coconut water
- Goji berries
- Chia seeds
- Mixed dried fruit
- Bee pollen
The best thing about them is you can mix up whatever you want and add the toppings you want. It makes for a filling breakfast and fuelled my workout well! The only thing I would say is just be careful how much water you add as you don’t want the consistency to be too watery that the fruit doesn’t hold on top without sinking. Well, that’s if you care about how instagramable your food is 😉
What would you top your smoothie bowl with?