My Leeds 10k Training
10km

My Leeds 10k Training

After I ran the Bradford 10k in March, I wrote post about the training I did for it. As another 10k is looming soon (oh yes -I entered one on Monday), I wanted to give myself a bit of motivation…

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What I Ate Wednesday // Please don’t judge me :/
diet

What I Ate Wednesday // Please don’t …

I have posted a few WIAW over on skinnedcartree in the past, now I’m trying to get a bit more regular on here, I thought it would be a great post to write every now and then. Last Wednesday was…

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Running Update // Upping the Pace
running

Running Update // Upping the Pace

Ok, last week I ran three times rather than the planned four times, as it was raining on Thursday and by the time it had cleared up, it was time for me to go to work! I did have lots…

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6 essential items for winter cycling
cycling

6 essential items for winter cycling

Brrr, it’s getting cold outside! The darker and colder it gets, the more we need to start thinking about the equipment we need to still feel comfortable while being outside in the lousy British weather. Or at least, as comfortable…

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Safer Cycling this Winter
cycling

Safer Cycling this Winter

Now that the clocks have gone back, the evenings are getting darker. Those long, summer rides where the sun is still on your face at 7pm are long done and it’s so important that we’re making ourselves more visible to…

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