On being sick and exercise.
exercise

On being sick and exercise.

I’m writing this from my bed. My head is pounding, it hurts to swallow, and every time I get up, I feel so lightheaded that I think my whole body is going to switch off. My brain feels like a…

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What I Ate Wednesday // Sweet Potato
diet

What I Ate Wednesday // Sweet Potato

For breakfast I hate a smoothie. It was delicious and filling, chia seeds really do help! You can read about how I made it here. Hello, sweet potato. I’m now in love with them. They were the ingredient of week…

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Fitness Update // #FitnessRevolution days 20-26
fitness update

Fitness Update // #FitnessRevolution days 20-26

Monday: 25 mins running, 15 floors stair machine, 30 mins weights. Tuesday: 5k run. Wednesday: 30 mins treadmill intervals, 15 mins bike, 30 mins weights. Thursday: Ab challenge and 1 hour yoga. Friday: 30 mins running, 15 mins bike and…

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Snowboarding Lessons 3 and 4
misc

Snowboarding Lessons 3 and 4

A couple weeks ago I had another Snowboarding lesson at Xscape in Castleford After lesson one and lesson two, we decided to take a combined lesson. This was a three hour lesson and combined lessons 3 and 4. We started…

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Smoothies with Whole Earth Peanut Butter
diet

Smoothies with Whole Earth Peanut Butter

  I’ve been adding extra things to my smoothies lately. Since going vegetarian, I’ve used it as a great way to sneak some extra protein into my day. I got this Whole Earth peanut butter in the February Degustabox. And…

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