Fitness Update
fitness update

Fitness Update

Monday: Sculpt (30 mins strength training) Tuesday: Sweat (35 mins cardio), Abs and 30 mins yoga. Wednesday: Sculpt, 25 mins yoga. Thursday: 3 mile run, Abs. Friday: Sculpt, 15 mins yoga. Saturday: Sweat, Abs and 15 mins yoga. Sunday: 30…

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