Fitness Update // Looking at the future
fitness update

Fitness Update // Looking at the future

Hello again! Here’s how my workouts have gone this week: Monday: Back and shoulders. Tuesday: Leg day. Wednesday: Circuits. Thursday: Chest and biceps PT session. Friday: Poor attempt at leg day due to a hangover. Saturday: 10k run. Sunday: Rest…

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Fitness Update // 5k for Evan
fitness update

Fitness Update // 5k for Evan

I pretty much managed all the workouts I had planned to do, so that’s good! Monday: Back and shoulders PT lone session. Tuesday: 10k Run Wednesday: Leg day Thursday: Chest and Triceps Friday: Leg day Saturday Rest Sunday: 5k Race…

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Degustabox April 2018
food

Degustabox April 2018

It’s here! The April Degustabox! An active and outdoor themed this month, perfect for me! Haribo Giant Strawbs You must have tried these before. Haribo is awesome and these are no exception. I only got one because my boyfriend got…

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Fitness Update // 35 miles!
fitness update

Fitness Update // 35 miles!

Monday: 4-mile run. Tuesday: PT back and shoulders day and 2.5-mile run. Wednesday: PT lone session full body circuit. Thursday: Chest and triceps PT lone session. Friday: PT leg day. Saturday: REST DAY Sunday: 35 miles cycle. Feel like a…

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Fitness Update // 30 miles
fitness update

Fitness Update // 30 miles

Worked out 6 days last week. I took Saturday as my rest day, even though I really wanted to run! I had an intense leg session with my PT on Tuesday and my legs ached for days so I knew…

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