Monday: Sculpt (40 min weights)
Tuesday: Sweat (45 mins cardio) and 200 ab exercises.
Wednesday: 10 mins weights.
Sunday: 10 mins cross training circuit and 30 mins weights/strength training working.
Wednesday morning I had planned to do the 40 minute Sculpt work out, but I just couldn’t get out of bed. I couldn’t sleep the night before as housemates were in the room about watching a movie and moving about. I didn’t fall to sleep until around 2am and when I woke up, I just couldn’t get up.
I knew I had a long day ahead of working until 7:30pm and then driving straight to my parents so I got up and did a short 10 minute weight work out instead, so I had at least done something.
Obviously, Thursday was Christmas day and Friday was boxing day, I spent both days at my parents and with family. I didn’t eat too much food, but I did drink a fair bit!
I had a few drinks on Christmas eve, I had a glass of wine with my Christmas dinner on Thursday around 2:30pm and then drank steady the rest of the day and Friday was pretty similar! Oops.
I’ve not weighed myself since I’ve been back. I’m going to have a few ‘good’ days before I jump on the scale! Last time I weighed on Wednesday, I was still 9lbs down, which I’m happy with.
I had planned on doing some exercise when I got back from work, but I was so tired from Christmas I couldn’t barely keep my eyes open so I had an early night!
Things will be better this week – I can get back on track with the P90 workouts! I’m only working Monday, Tuesday and Saturday.
I’m getting bored of the workouts now, to be honest – but I just need to push through. I’ve got two full weeks left, then I can move up to the next level. Within the next level, are a few more workouts rather than just two. I believe they are 5 all together.
After that, I’m going to move onto the P90x3 or the Insanity Max 30.
I’ve bought the DVD’s for the P90x, but the workouts are a lot longer. The P90x3 are 30 minutes a piece, which is more doable. I’ll work through the P90x DVDs at some point, but not the full program. It’s hard to fit in running if I’m working and doing long workouts, doing a 30 min workout would make it much easier.
I’m just babbling now, so I’m going to go.
See y’ll later!