Yay! I went on two runs last week. One on Tuesday and one on Friday.
My plan is going well so far. Although my splits are slow, that’s okay. I’ll be focusing on distance and doing some speed work on the treadmill.
I plan to go 5 miles on Monday and on Tuesday before work do 4 miles – as long as it’s not raining.
I’m finding it easier than I was a few weeks ago to run, but it’s still hard. Running is hard.
How’s your week been?