Monday: 11 mins running, 10 mins cross trainer, 5 mins stair master, 15 mins cycling, rowing 1000m
Tuesday: 10 mins cross trainer, 10 mins cycling, 5 mins cycling, 1000m rowing, weights.
Saturday: 15 mins running, 10 mins cross trainer, 5 mins stair master, 10 mins cycling, 1000m rowing and weights.
As you can tell, I’m loving my gym workouts lately. I never thought I’d be the type of person to like the gym over outdoor exercise, but it’s just the phase I’m in right now, so I’m just going with it.
I think I like it so much because I’ve started chucking in the cross trainer, rowing machine and stair master so I feel like I’m getting a much better workout and it’s not as boring.
I go on holiday on Wednesday for two weeks – there is a gym in our hotel and I’m going to take my gym gear and hope to go to the gym on the days where we are just lounging around the pool. I hope to do these weekly updates while I’m there, if time permits me to but I’m not putting any pressure on myself to do so. Cuz you know, IT’S MEH HOLIDEHHH.
I have scheduled a post every day for the time I’m away on my lifestyle blog, so you can have a nosey over there if you’re bored!