Posted on August 24, 2015

Fitness Update // Find what feels good

fitness update

Photo 22-08-2015 13 42 08

Gym: Monday, Wednesday, Saturday.

 

fitness

 

I gymed three times this week. Woo.

I planned to go on Tuesday, too. But I lost my shoes.

My work shoes, by the way. Not my workout shoes. But this meant I had to go to work in heels and the get new shoes.

On this day, I got shin splints in my right leg. Which I’ve not had for years. This meant I couldn’t lift my right leg off the ground at all for pain. I was dragging it around at work. I can only assume it was the shoes that did it.

Anyway, I went to the gym on Wednesday and my shoes were sat there on the seats.

I guess I left them in the locker.

Caused me loads of hassle! Wank.

How was your week?

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2 Comments

  • Reply Sarah August 25, 2015 at 8:14 pm

    So far so good! I’ve managed to hit the gym 4 times in the last week and am really trying to pick a focus each time I go, so leg day, arm day, ab day etc with cardio either side of the weights. Finding I can up my resistance levels AND actually learning to love the bike! Woo!

    As for your shoes – I bet they were mocking you the whole time 😛

    Sarah 🙂
    Saloca in Wonderland

  • Reply stephanie August 28, 2015 at 3:46 pm

    Thank you so much for this! I’ve been working out, but now trying to get myself in a routine.

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