Fitness Update // Fat is stuck to me

Monday: Back, bicep + forearm (365 cals)
Tuesday: Rest
Wednesday Shoulders + legs: (617 cals)
Thursday: Abs (476 cals)
Friday:  General arms (254 cals)
Saturday: Rest (AKA DRUNK)
Sunday: Chest + triceps (565 cals)

For the past 3 weeks I’ve been gaining and losing the same 3lbs. It’s starting to really piss me off now because I’ve been trying very hard. I did take new progress photos and my body has changed for the better over the past few weeks, but not seeing the number decline on the scale is very demotivating.

I only have a few days left until I go on holiday. I’m going to pack on Monday and go to the gym Tuesday and Wednesday morning – then I go to my parents Wednesday afternoon and fly to Zante for 2 weeks in Thursday morning.

I’ve bought a fitness tracker that works underwater for my holiday so I can swim and track my heart rate and how hard I’m working. I also plan on doing a couple of morning runs and workouts in my hotel room. I’m sad that my hotel doesn’t have a gym.

I’ll try to update next Monday but I am not sure how good the hotel wifi will be.

Hows your week been?

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2 Comments

  1. September 2, 2017 / 2:48 pm

    Try not to focus too much on the scales. Go on how strong you feel and the changes you can feel in your body. Would you consider doing some posts about what your routine is? E.g. when you do leg day, what exercises you do or machines you use at the gym?

    • Corinne
      September 16, 2017 / 8:28 pm

      Yes! I am planning to do one of these very soon:)

      Corinne x

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