Fitness Update // A Chilly Bike Ride

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Gosh, it’s cold.

I forgot my trainers last Tuesday, So instead of going to the gym like I had planned, I decided to go out on my bike as for once in the history of the United Kingdom, it wasn’t raining.

It was coooooolldddd. Long cycling pants and long jersey weather, that’s for sure. I did 5 miles and got stuck in traffic, so that wasn’t ideal. But it was better than not doing anything.

As you can see from the photo below, my second (and only other) workout of the week was in the safety of my gym, where I did an upper body weight workout and a 30-minute spin session.

As always lately – I had another busy week. I worked all week then I spent my day off on Friday blogging, worked Saturday, then right straight to my parents for a bonfire at my uncles. I spent Sunday at my boyfriends, we went for a meal with his friends in the evening so that was my weekend fully booked.

Trying not to get too disheartened about not being able to work out as much because I’m enjoying life right now.

Hows your week been?

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2 Comments

  1. November 8, 2016 / 10:54 pm

    I did spin – I’m blaming you, but I enjoyed it so don’t feel too bad! I’m trying to kick myself up the ass since coming back off holiday and so far, so good! I don’t think I’m ever going to be an outside exercise person unless it’s a charity run but yay you for getting out there on your bike!

    Also yes, loving life is pretty much more impoartant than anything! You will always find time to get your workouts in – and hey, there are ‘other’ ways to work out hehe!

    Sarah 🙂
    Saloca in Wonderland

  2. November 10, 2016 / 9:27 pm

    It seems that recently lots of people are struggling to exercise as often as they would ideally want to, including me! I cycle to and back from work and go for lunchtime walks but that’s pretty much it. I really need to go back to the gym but it’s so difficult as once I get home from work it’s so dark already and cold and it really de-motivates me.

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