This past week was much more successful than the week before. Winner.
I was still on nights but decided to workout at home twice. So I did two 30 min at home workouts. 6 weight exercises with 3 sets of each exercise. Then some cardio thing in between each set.
I also managed to get to the gym twice, so that’s 4 workouts when I’ve had this really busy week. So that’s good!
Things should get a bit easier from now on and I’m hoping next week I can go back to 4-5 workouts a week.
I’m really happy to report that I’ve not lost any of my strength. Yay!
How was your week?