Posted on September 11, 2017

Fitness Update // Back From Holiday

fitness update

Woah, so sorry that it’s been quiet over here. I’ve been on holiday for two weeks. I was still updating my lifestyle blog, but this one took a bit of a back seat.

I did intend to work out on holiday, but sadly I didn’t. It was just too hot, but I did end up doing a lot of swimming in the sea and swimming pool.

I got back last Thursday. I’m happy to report I have not gained any weight, even though I drank almost every day and ate lots of steak and lamb. So that’s good.

I went to the gym on Friday and Sunday and had a great workout. Glad to get straight back into it.

I have a new diet starting tomorrow. I am trialing something called So Shape, it’s meal replacement with two meal replacements and one meal of anything. I’ll post more about it later, though.

Hows your fitness been lately?

1 Comment

  • Reply Rebecca September 12, 2017 at 3:16 pm

    Well Done for not putting on weight on holiday, the swimming must have paid off

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