How to break in new running shoes.
running

How to break in new running shoes.

There is nothing more frustrating than gearing yourself up for a run, having great energy levels, the sun is shining and it’s perfect running weather, then after a few minutes of running, disaster strikes in your feet. That is exactly…

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My first 10km race experience
10km

My first 10km race experience

Woahhh, time to dust the cobwebs off this blog, hey? It’s been a while and I’ve been guilty of neglecting this blog and focusing solely on my main blog. Poop. On Sunday, I ran a 10km race. This is the…

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