Tips for Training for a 10K Race
running

Tips for Training for a 10K Race

  I never feel prepared enough when training for a 10k race. I usually leave the serious training until 2 or 3 weeks before race day, which is pretty idiotic!   Here are some things that prevent me from curling…

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Autumn Runs
running

Autumn Runs

Hello. I went for a run today for the first time since I did Leeds 10k. My plan to continue with the running all summer was totally dismantled when I landed myself a new job. A new job to build…

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How I Trained For a 10K Run in 2 Weeks.
10km

How I Trained For a 10K Run …

Well, this makes me feel better!   I was getting panicked about my upcoming 10K. But looking back on my calendar, it turns out I only trained 16 days for my last one. I didn’t run at all from the…

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Tips to Run a 10 Minute Mile
running

Tips to Run a 10 Minute Mile

As I am training for my next 10k run, I am scouring the internet looking for tips on how to run a faster. I run slow. I mean, really slow. If left to my own devices and not really pushing…

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Diet Diary and 10K Training
diet

Diet Diary and 10K Training

Hello. It’s been a long time since I’ve posted here. As you may remember, I ran a 10k in March of this year, which was my first 10k. I am now training to run my second 10k and have only…

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