Running Update // Comments when out running.
10km

Running Update // Comments when out running.

6 days until my 10k! I’ve only been on 2 runs this week because of work. I ran 5 miles on Tuesday and then yesterday I ran 4 miles. I did want to go longer yesterday, but I was hungover…

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6 essential items for winter running
running

6 essential items for winter running

As I mentioned in last weeks post, I’ve been online window shopping, looking at things to get me ready for training in the winter. As well as looking at cycling gear that’s needed during the colder months, I’ve been looking…

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My Leeds 10k Training
10km

My Leeds 10k Training

After I ran the Bradford 10k in March, I wrote post about the training I did for it. As another 10k is looming soon (oh yes -I entered one on Monday), I wanted to give myself a bit of motivation…

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Running Update // Upping the Pace
running

Running Update // Upping the Pace

Ok, last week I ran three times rather than the planned four times, as it was raining on Thursday and by the time it had cleared up, it was time for me to go to work! I did have lots…

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Running update // 4 runs later.
fitness update

Running update // 4 runs later.

This is exciting – I started running again a week ago and I’ve managed to get myself out 4 times in the last week. I’ll be honest here, the motivation is hard – I’m not good at pushing myself. I…

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