• diet,  food

    The Reality Of Your 5-a-Day

    Fruit and vegetables are a key part of every balanced diet as they have many beneficial properties, and are very low in calories whilst still being able to keep you full for a long time. Although you might think getting…

  • food

    Essential Healthy Eating Tips for Students

    Between staying up late to study for an exam and having plenty of fun with friends afterwards, being a student can be very taxing on your body. If you don’t take the necessary steps to protect your body and live…

  • food

    Degustabox February 2019

      Time for another Degustabox story! I love these boxes, it’s so exciting to see what you get each week! Sacla Reduced Fat Basil Pesto  We used this stuff all the time, so it’s always good to get something that…

  • food

    Degustabox January 2019, The Recovery Box

    Here is the January 2019 Degustabox, full of lots of things to help you hit your healthy eating goals! Grab your own box from Degustabox, don’t forget to use my code: E1MWX Pick Up! Milk Chocolate // £1.69 These have…