Fitness Update // 2nd week of Jan
fitness update

Fitness Update // 2nd week of Jan

Okay, so I’ve changed the way the world works and decided that Tuesday is the new Monday. This is because I’m tracking January goals starting from the first which was a Tuesday. So let’s see what I got up to…

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New year new me and all that
fitness update

New year new me and all that

It’s been ages since I updated. Oops! Thing is, I’ve been struggling with fitness over the past few weeks. My chest press got worse and in one session I couldn’t even lift 40kg anymore! I’ve been distracted looking for another…

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Fitness Update // Back on track
fitness update

Fitness Update // Back on track

Monday: Legs Tuesday: Back with PT Wednesday: Rest Thursday: Legs with PT Friday: Chest Saturday: Cardio Blast Sunday: Rest Right then, time to get back on track. This morning I weighed myself and it wasn’t that bad! I’ve been feeling…

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Fitness Update // Week away
fitness update

Fitness Update // Week away

There’s not really much to report this week as I was on holiday in London Monday to Thursday. We did lots of walking about, but also lots of eating and drinking. I went to the gym on Friday and did…

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Fitness Update // 42.5kg bench!
fitness update

Fitness Update // 42.5kg bench!

Oops, I forgot to update last week! I’ve been feeling a bit distracted from fitness lately if I’m totally honest. I am looking for a new job, you see, it’s taking a lot of mental energy away from focusing on…

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