Diet Pro Meal // High Protein Meal Replacement
diet

Diet Pro Meal // High Protein Meal Replacement

Looking for a high protein meal replacement to help weight management while still getting all the nutrition you need? Sci-Mx’s Diet Pro Meal is a great way of managing weight still getting enough protein. You can get it in chocolate,…

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WIAW // I made vegetable thai red curry
diet

WIAW // I made vegetable thai red curry

Okay so, the star of this show is the Thai Red Curry. I went out to eat a place in Leeds a few weeks ago and I cannot remember for the life of me what it was called. But they…

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8 quick tips for busy women to stay healthy.
diet

8 quick tips for busy women to stay …

Hellena is a Yorkshire company (WOO!) that specialises in high quality vitamin, minerals and supplements. The have recently started a campaign called Love Your Bones, Be Strong. It’s a campaign to promote self care for women, who are often busy…

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WIAW // beans beans beans
diet

WIAW // beans beans beans

Ohhhh this is from a long time ago, I don’t even remember when! But bean salads are something that keeps coming up in my meals. They’re just so tasty and M&S do a great version of a bean salad in…

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Naturally Sassy // Meat, dairy and wheat free foods.
diet

Naturally Sassy // Meat, dairy and wheat free …

I was sent this book back in December as part of a productivity challenge. It’s a recipe book full of meat, dairy and wheat free foods, so perfect for the clueless vegetarian like myself. The book is beautiful visually. It’s…

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