November is World Vegan month, are you up for the challenge?
diet

November is World Vegan month, are you …

Being vegan is an idea I’ve toyed with a lot, so something like a challenge throughout World Vegan Month sounds ideal for someone like me. I stopped smoking during a month challenge and never went back. Stop eating meat during…

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MyNoodles made with Konjac flour
diet

MyNoodles made with Konjac flour

Konjac flour seems to be the basis of most noodles like this. There’s pasta versions too, but the noodles are usually the safest bet. With only 7 calories per servings, it’s a great way to bulk up a dish when…

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7 day shot challenge with Whitworths
food

7 day shot challenge with Whitworths

Over the past week, you might have seen on Instagram that I’ve been taking part in a little challenge. Whitworths sent me some of the shots. The challenge is to replace a snack with a packet of shots for 2…

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My Protein Pancakes
diet

My Protein Pancakes

Pancakes are the new black. Or something like that. I’ve been seeing protein pancakes all over on YouTube and Instagram. Last time I did a massive MyProtien order and decided to give the protein pancake mix and sugar-free syrup a…

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The Benefits of Coconut Oil
diet

The Benefits of Coconut Oil

We all know coconut oil is the new big thing. Well, it’s not so new anymore. It’s been around for a while and to be honest ,I think avocado is now taking over! But let’s look at some of the reasons why…

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