It’s amazing what you can do on a bike // Action 100 ride
cycling

It’s amazing what you can do …

The Action 100 cycling challenge is on Sunday, 30th August. Children’s charity, Action Medical Research, are looking for riders to sign up for the event. It takes place from Bristol to London and the ride has raised over £1 million…

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Why I cycle: Benefits of getting on yer bike
cycling

Why I cycle: Benefits of getting on …

I must admit that my relationship with cycling is very much love/hate. Apart from struggling with hills and feeling limited about how far I can go because what if I hit an OMGHILL, my biggest cycling woe lies in the…

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Fitness Update // Back in the saddle
cycling

Fitness Update // Back in the saddle

Monday: Sculpt 5/6 (45 mins weights) and 15 mins yoga. Tuesday: 2.6 mile run and 200 ab ripper. Wednesday: Sculpt 5/6. Thursday: 60 mins snowboarding and 200 ab ripper. Friday: Sculpt 5/6 Saturday: 25 mins yoga Sunday: 7 mile bike…

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6 essential items for winter cycling
cycling

6 essential items for winter cycling

Brrr, it’s getting cold outside! The darker and colder it gets, the more we need to start thinking about the equipment we need to still feel comfortable while being outside in the lousy British weather. Or at least, as comfortable…

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Safer Cycling this Winter
cycling

Safer Cycling this Winter

Now that the clocks have gone back, the evenings are getting darker. Those long, summer rides where the sun is still on your face at 7pm are long done and it’s so important that we’re making ourselves more visible to…

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