The safety of British cyclists
cycling

The safety of British cyclists

Across Britain, 90% of journeys were completed by using our roads in 2014. On these roads, 83% of journeys were undertaken in a car, van or taxi – covering more than 600 billion kilometres over the course of the year.…

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Childhood Memories // Cycling
cycling

Childhood Memories // Cycling

I’ve been a fan of cycling for years. This blog actually started as a cycling blog, until I decided to turn it into general fitness. When I got my road bike a few years ago, it was the first time…

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Wishlist // Cycling Gear
cycling

Wishlist // Cycling Gear

As I’m now doing this 7 day challenge that I’ve committed too, gulp, I’ve been looking at some new kit over on Wiggle. I love cycling gear. Probably more than normal gym gear. I know so might think it’s geeky…

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How to Fuel A Grand Tour
cycling

How to Fuel A Grand Tour

Long time readers will know that this originally started out as a cycling blog before I started talking about just fitness and health in general. So it won’t be surprising that I’m interested in how to fuel your body right…

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What to expect from a spin class.
cycling

What to expect from a spin class.

I’ve always wanted to go to classes, but the thought of it filled my stomach will butterflies. I was worried that I wouldn’t be able to set up that bike, or that I wouldn’t be able to keep up and…

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