I’m not a very sweaty person. There’s this guy at the gym I see often who sweats so much and I’m there, on the treadmill, willing a droplet to fall down my face.
But it never does.
I’m not sure why I want to sweat during exercise, I think it’s because it shows I’m working hard!
I’m sure there are people out there that sweat loads and wish they didn’t.
There’s actually a few interesting facts and benefits about sweat in the info-graph below – so have a read and let me know what you think!