Running Update // 10k Done!
10km

Running Update // 10k Done!

  Hi everyone! Here again with another update of how I’m doing fitness wise. I ran 4 miles on Thursday – I was tempted to go bit further but I was strapped for time as I attended a blog event…

View Post
How to lose weight running
running

How to lose weight running

The main reason I run is to lose weight. What I like about running is that you can burn a lot of calories in a short amount of time and you can really feel the workout. When I used to…

View Post
What I Ate Wednesday // Lovely Salads
diet

What I Ate Wednesday // Lovely Salads

This is actually what I ate Tuesday. Not Wednesday. I lied, see. Last Tuesday to be exact. I got up and at my favourite breakfast – granola loaded with fruit. It was the last of the granola and that made…

View Post
Running Update // Comments when out running.
10km

Running Update // Comments when out running.

6 days until my 10k! I’ve only been on 2 runs this week because of work. I ran 5 miles on Tuesday and then yesterday I ran 4 miles. I did want to go longer yesterday, but I was hungover…

View Post
6 essential items for winter running
running

6 essential items for winter running

As I mentioned in last weeks post, I’ve been online window shopping, looking at things to get me ready for training in the winter. As well as looking at cycling gear that’s needed during the colder months, I’ve been looking…

View Post