Beginners Running // My Worries
running

Beginners Running // My Worries

When I first started running, I had a lot of mental barriers to getting myself out there. I had thought about running outdoors before, but the fears seemed to prevent me from taking my first step. It can be so…

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What I ate Wednesday // Casino Night!
diet

What I ate Wednesday // Casino Night!

Woo! Another what I ate Wednesday which was not actually from a Wednesday. This is from Thursday nearly 2 weeks ago. Oops! As you can probably tell, I basically take photos of what I eat on my day off work…

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Fitness Update // 5lbs Down
diet

Fitness Update // 5lbs Down

I have some great news! I’ve finally managed to lose some weight! 5lbs to be exact. I worked out every day and also changed my diet – eating less fruit. And it worked! Here’s the workouts I did: Monday: P90…

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Leeds Abbey Dash // A PB!
10km

Leeds Abbey Dash // A PB!

On Sunday, I ran Leeds Abbey Dash. I didn’t sleep well at all. I had dreams that I had been to a nightclub the night before the race and would be hungover. I must have had about 4 hours sleep…

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What I ate Wednesday // Too many cucumbers
diet

What I ate Wednesday // Too many cucumbers

Hi all! Time for another What I ate Wednesday. I can’t actually remember when this is from – I think last Sunday. Either way, it was during one of my days off work and I ran 4 or 5 miles…

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